About

About me- I have over 20 years of experience working with a variety of conditions. Some of my specialties include neuromuscular therapy, deep tissue, ashiatsu, Swedish, reflexology, aromatherapy, and hot stone massage--which are typically blended into a session according to your preferences. 

Originally I am from Biloxi, Mississippi where my family was stationed in the Air Force.  I've lived mostly in southern and midwestern states and currently reside in O'Fallon, IL.  I enjoy spending time with family and friends, outdoor activities, concerts, and traveling. 

Education and Training

Degrees

• M.A. in Professional Counseling, Lindenwood, University, 2021
• B.A. in Psychology, Ashford University, 2007
• A.A.S. in Medical Assisting (specializing in massage therapy), Ivy Tech State College of Indiana, 2004

Licensing, Certifications, and Memberships

• Illinois Licensed Professional Counselor (LPC) #178018189, 2022
• Missouri Licensed Massage Therapist (LMT) #2021039571, 2021
• Advanced Certification in Ashiatsu DeepFeet Bar Therapy®, 2012
• Certified Neuromuscular Therapist, The Body Therapy Center School of Massage/SWIC, 2011
• Illinois Licensed Massage Therapist (LMT) #227006516, 2005
• American Massage Therapy Association (AMTA), 2002

Continuing Education

• Cupping Therapy and Your Practice, AMTA, 2024
• Dialectical Behavior Therapy & Mindfulness Training, Charles Jacob, PhD, & Debra Alvis, PhD (in progress 2023)
• Anxiety Disorders and Massage Therapy, Mark Hyman Rapaport, MD/AMTA, 2023
• Sports Massage: Ethics and Building Trust, AMTA, 2022
• Self-Evaluation for an Ethical Practice, AMTA, 2021
• Deepfeet Sarga Silks, Nancy DeLong, 2019
• Ashi-Thai, Pilar Hook, Deepfeet Bar Therapy, 2018
• Usui Reiki Level 2, Samantha Grodecki, Reiki Master, 2018
• Usui Reiki Level 1, Samantha Grodecki, Reiki Master, 2018
• Plantar Fascitis, The Body Therapy Center/Holly Pinto, LMT, NCTMB, 2018
• Pharmacy in Your Kitchen, Angelo Pezzote, PharmD, MA, 2018
• Massage Therapy for Depressed Clients, AMTA, 2018
• Hot Towel Facial Massage, Castine Consulting, LLC, 2018
• Ethics and Smart Business Policies, Castine Consulting, 2018
• Trigger Point Massage Therapy, Castine Consulting, LLC, 2016
• Avoiding Burnout for Massage Therapists, AMTA, 2016
• Receptor Techniques for Painful Necks, AMTA, 2016
• Carpal Tunnel Syndrome, A Proactive, Non-Surgical Approach, AMTA, 2016
• Advanced Massage Techniques (carpal tunnel, whiplash, et.al), Instructor: Tammy Alumbaugh, LMT, NCTMB, 2015
• Massage and Medications—When is Therapy Dangerous?, AMTA, 2013
• Deep Feet Two--Advanced Ashiatsu, Ashiatsu Deepfeet Bar Therapy, 2012
• Anterior & Side-Lying Ashiatsu, Ashiatsu Deepfeet Bar Therapy, 2012
• Barefoot Basics, Ashiatsu Deepfeet Bar Therapy, 2012
• The Ingham Method of Reflexology—Phase 2, International Institute of Reflexology, 2012
• Clinical Aromatherapy—Level 1, Aroma Apothecary Healing Arts Academy, 2012
• The Ingham Method of Reflexology—Phase 1, International Institute of Reflexology, 2011
• NeuroMuscular Therapy (NMT) for the Upper Extremity, The Body Therapy Center and School of Massage, 2011
• NeuroMuscular Therapy (NMT) for the Lower Extremity, The Body Therapy Center and School of Massage, 2011
• NeuroMuscular Therapy (NMT) for the Cervical Spine and Cranium, The Body Therapy Center and School of Massage, 2011
• NeuroMuscular Therapy (NMT) for the Torso and Pelvis, The Body Therapy Center and School of Massage, 2011
• Salt Scrubs and Mud Wraps Blue Moon Body Treatments, Castine Consulting, LLC, 2011
• Neuromuscular Therapy for the Introduction to NMT, The Body Therapy Center and School of Massage, 2010
• A Holistic Model for Ethical Practice, AMTA, 2010
• Creating Healthy Boundaries, AMTA, 2010
• Cancer and Massage Therapy Parts 1 & 2, AMTA, 2010
• Human Anatomy & Physiology II, Southwestern Illinois College, 2009 (refreshment)
• Human Anatomy & Physiology I, Southwestern Illinois College, 2009 (refreshment)
• Fundamentals of Nutrition, Southwestern Illinois College, 2009
• Introductory Chemistry, Southwestern Illinois College, 2009
• Sports Massage I, The Healing Arts Center, 2008
• Greenstone Massage, The Healing Arts Center, 2008
• CPR & Universal Precautions, The Healing Arts Center, 2008
• From the Client’s Perspective: Marketing, Policies, and Ethics of Your Practice, AMTA, 2008
• An Evidenced-Based Guide to Treatment of Fibromyalgia for Massage Therapists, AMTA, 2007